First Responder Sleep Recovery Training
Los socorristas del condado de Clark están invitados a asistir a una clase gratuita de recuperación del sueño disponible en dos lugares en tres fechas diferentes.
AXS Wellness Founder and Sleep Specialist Jacqueline Toomey and her Denver firefighter husband Sean Toomey co-founded the internationally taught First Responder Sleep Recovery Program taught in 17 U.S. states and 3 Canadian provinces to thousands of first responders. In this high-impact training, your sleep and health are guaranteed to improve. You will gain knowledge, tools, and proven solutions specific to the fire, police, and EMS to combat the effects of long-term sleep loss.
Expect to learn:
- How sleepless nights directly affect cardiac health, cancer, and psychological wellbeing
- How to “quiet a busy mind” more efficiently return to sleep after running a call, learn proven ways to improve the circadian rhythm for deeper quality sleep
- Experience a guided Sleep Recovery Practice, tailored for first responders
- Environmental controls, nutrition, and more
Click here and use the password sleeprecovery to learn more or register.