Breakdown or Breakthrough?
Post-traumatic stress disorder (PTSD) can feel debilitating, even crippling, as if it has taken away your sense of power and feelings of joy. Learn a step-by-step process on how to become more aware of when the breakdown rears its head and what to do next in an online meditation with Catherine and Elizabeth Scherwenka.
Elizabeth and Catherine were both part of the Wellness Recovery for Clark County after 1 October. They have studied and trained for over 20 years at an academy in India and have dedicated their lives to helping humanity shift from stressful, anxious, lonely states to more connected, peaceful, joyful states.
In addition to this event, Catherine and Elizabeth also offer no-cost meditation/mindfulness sessions to trauma victims, first responders, and those in the Route 91 community who’ve been approved for integrative services through the Vegas Strong Resiliency Center. Click here to learn more.
