Problem vs. Stress: A Mental Health Meditation

In life, your perception of a problem can either make the solution easy or very difficult. It’s up to you. Join Catherine and Elizabeth Scherwenka for this online meditation to walk away feeling equipped to take on a perceived problem or challenge and turn it into a lesson or blessing, without resistance or feelings of failure.

Elizabeth and Catherine were both part of the Wellness Recovery for Clark County after 1 October. They have studied and trained for over 20 years at an academy in India and have dedicated their lives to helping humanity shift from stressful, anxious, lonely states to more connected, peaceful, joyful states.

In addition to this event, Catherine and Elizabeth also offer no-cost meditation/mindfulness sessions to trauma victims, first responders, and those in the Route 91 community who’ve been approved for integrative services through the Vegas Strong Resiliency Center. Click here to learn more.