Workshop or Training

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May 2024

Meditation/Mindfulness

Mindfulness is a meditative practice that emphasizes a person’s acceptance of their experience in the present moment, without anxiety, fear, or judgment. This trauma-informed intervention can assist in creating a sense of security or safety and help increase self-awareness and empowerment while reducing stress and anxiety. Catherine and Elizabeth Scherwenka will offer these weekly sessions […]
07 May
12:00 pm - 12:30 pm
Online
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First Tuesdays with HEART

Join us as we chat with various experts on topics such as setting realistic goals, boundaries, motivation, sleep, and many others that we may experience on our healing journeys. First Tuesdays with HEART will focus on post-traumatic growth and strengthening our “whole selves” as we move forward, find our way, and embrace our new normal. […]
07 May
5:30 pm - 6:30 pm
Online
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Trauma Recovery Yoga

This science-based somatic method integrates many carefully researched and proven techniques in a very specific yoga sequence that inspires a sense of safety and connection. It is easily adapted for all levels, ages, and capabilities. It can be done on a mat or chair at the level that is comfortable for you or you may […]
11 May
10:00 am - 11:00 am
Online
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STOP THE BLEED® Course

By learning how to STOP THE BLEED®, you’ll gain the ability to recognize life-threatening bleeding and act quickly and effectively to control bleeding once you learn three quick techniques. Take the STOP THE BLEED® training course and become empowered to make a life-or-death difference when a bleeding emergency happens. Instructors will teach you in person, […]
13 May
6:00 pm - 8:00 pm
Sunrise Hospital and Medical Center - Medical Building
3186 S Maryland Pkwy, Las Vegas, NV 89109
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Meditation/Mindfulness

Mindfulness is a meditative practice that emphasizes a person’s acceptance of their experience in the present moment, without anxiety, fear, or judgment. This trauma-informed intervention can assist in creating a sense of security or safety and help increase self-awareness and empowerment while reducing stress and anxiety. Catherine and Elizabeth Scherwenka will offer these weekly sessions […]
14 May
12:00 pm - 12:30 pm
Online
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How to Create a Coordinated, Survivor-Centric Community Response Plan for Mass Violence Incidents

This National Town Hall on Mass Violence is presented by the National Mass Violence Victimization Resource Center (NMVVRC). At the conclusion of the event, participants will be able to: Recognize the importance of advance preparation to create a coordinated plan for mass violence response. Describe the agencies, organizations, and professionals necessary for effective planning and […]
14 May
12:00 pm - 1:30 pm
Online
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Spring Cleaning: Detox the Mind

So often we think of—and sometimes even end up doing—a detox/cleanse for the body. But how often do we detox and purify the mind? Don’t you get tired of the monkey mind, the endless chatter, the voice inside your head that never stays quiet? Join Catherine and Elizabeth Scherwenka for this one-hour session where you […]
16 May
4:00 pm - 5:00 pm
Online
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STOP THE BLEED® Course

By learning how to STOP THE BLEED®, you’ll gain the ability to recognize life-threatening bleeding and act quickly and effectively to control bleeding once you learn three quick techniques. Take the STOP THE BLEED® training course and become empowered to make a life-or-death difference when a bleeding emergency happens. Instructors will teach you in person, […]
18 May
9:00 am - 11:00 am
Boulder City Fire Department
1101 Elm St, Boulder City, NV, 89005
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Meditation/Mindfulness

Mindfulness is a meditative practice that emphasizes a person’s acceptance of their experience in the present moment, without anxiety, fear, or judgment. This trauma-informed intervention can assist in creating a sense of security or safety and help increase self-awareness and empowerment while reducing stress and anxiety. Catherine and Elizabeth Scherwenka will offer these weekly sessions […]
21 May
12:00 pm - 12:30 pm
Online
View Detail

Meditation/Mindfulness

Mindfulness is a meditative practice that emphasizes a person’s acceptance of their experience in the present moment, without anxiety, fear, or judgment. This trauma-informed intervention can assist in creating a sense of security or safety and help increase self-awareness and empowerment while reducing stress and anxiety. Catherine and Elizabeth Scherwenka will offer these weekly sessions […]
28 May
12:00 pm - 12:30 pm
Online
View Detail
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